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Jerusalem Artichoke and Rocket Salad with Parmesan

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026

Meets Patient’s editorial guidelines

This elegant Jerusalem artichoke and rocket salad celebrates the unique, nutty flavour of one of winter’s most understated vegetables. When sliced thinly and served raw, the artichokes provide a delightful crunch that contrasts beautifully with the peppery bite of fresh rocket leaves and the salty richness of shaved Parmesan. A bright, citrus-based vinaigrette brings all the components together with its refreshing acidity.

As a light vegetarian starter or a sophisticated side dish, this recipe is remarkably simple to prepare and can be assembled in minutes. The dressing can be made a day in advance, making it an excellent choice for stress-free entertaining. Serve it alongside crusty sourdough bread or as a vibrant accompaniment to a savoury tart for a balanced, seasonal meal.

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Ingredients for Jerusalem Artichoke and Rocket Salad with Parmesan

  • 2 tablespoons orange juice

  • 1 tablespoon plus 1 teaspoon red wine vinegar

  • 1 teaspoon Dijon mustard

  • 80ml extra-virgin olive oil

  • 450g Jerusalem artichokes, trimmed, peeled, thinly sliced

  • 1 140g bag rocket

  • 60g Parmesan cheese, shaved

How to make Jerusalem Artichoke and Rocket Salad with Parmesan

Whisk orange juice, vinegar, and mustard in small bowl to blend. Gradually whisk in oil. Season vinaigrette to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)

Combine Jerusalem artichokes, rocket, and Parmesan in large bowl. Drizzle with vinaigrette and toss to coat. Divide among 6 plates and serve.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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