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Warm this winter

General health and lifestyle

How to stay warm this winter

by Lynn Stephen

Multi-coloured cancer awareness ribbons against a vibrant pale blue background.

Cancer

Cancer symptoms you should never ignore

by Lynn Stephen

Black glasses with scattered popcorn in the form of a brain on a bright yellow background.

Mental health

Popcorn brain: what it is, why it happens, and how to reset your focus

by Thomas Andrew Porteus, MBCS

Glass jar filled with green smoothie drink with green vegetable garnish against a turquoise background.

Heart health and blood vessels

Which foods help lower blood pressure?

by Heather Ainsworth

Hands holding yellow and orange cut-out of human liver against pale orange background.

Healthy living

Fatty liver diet: foods to eat and avoid

by Josh Alderman

Red, reflective, heart-shaped Christmas tree ornament with shiny gold ribbon against a pink background.

Heart health and blood vessels

What is holiday heart syndrome - and how could it affect your Christmas?

by Victoria Raw

Gold Christmas tree baubles and decorations, alongside gold and white polka dot gift box with gold bow against pink background, surrounded by fir tree branches.

Allergies, blood and immune system

Are your Christmas decorations triggering your allergies?

by Lynn Stephen

Eat out diabetes

Diabetes

How to eat out with diabetes

by Lawrence Higgins

Mind diet

Diet and nutrition

Can the MIND diet help keep our brains healthy?

by Lynn Stephen

Lisa

Podcasts

Lisa Riley on grief, resilience, and emotional wellbeing

by Thomas Andrew Porteus, MBCS

Music cassette tapes in bold assorted colours against a pink background.

Treatment and medication

Could you benefit from music therapy?

by Victoria Raw

Group of foods that help immunity in winter, with a black sign saying 'immunity' written in white chalk.

Diet and nutrition

Foods to boost your immune system this winter

by Josh Alderman

Christine Talbot and Married at First Sight UK’s Matt Jameson,

Podcasts

Meet the hosts - Matt Jameson and Christine Talbot

by Thomas Andrew Porteus, MBCS

Bowel cancer

Cancer

What are the early warning signs of bowel cancer?

by Lynn Stephen

Coloured fairy lights wrapped around female hand against shadowy background.

Treatment and medication

The Stranger Things effect: why nostalgia builds connection and improves our mood

by Victoria Raw

Diabetes diet

Diabetes

Diabetes diet: managing type 2 diabetes

by Lawrence Higgins

Postcast hero

Podcasts

Patient.info brings 'Yorkshire Talks' back with its most open and emotional health conversations yet

by Thomas Andrew Porteus, MBCS

Fitness concept - apples, water, dumbbells and skipping rope on pink background

Bones, joints and muscles

What can you do to help prevent arthritis?

by Victoria Raw

Hyaluronic

Skin, nail and hair health

Hyaluronic acid: skincare benefits, side effects and more

by Lynn Stephen

Green baseball cap against yellow background

Bones, joints and muscles

Things you might not know about cleidocranial dysplasia

by Victoria Raw

Low testosterone

Men's health

9 signs of low testosterone in men

by Heather Ainsworth

Red and white bearded Santa Claus wearing glasses with arms raised and fists clenched in a motivational stance against a snowy blue background.

Bones, joints and muscles

Beat the chill: why movement matters for your joints in cold weather

by Victoria Raw

Bowl of hummus with chickpea garnish and lemon slices against a blue background.

Diet and nutrition

How to comfort eat healthily in winter

by Victoria Raw

Air pollution so bad for lungs

General health and lifestyle

Why is air pollution so dangerous for your lungs?

by Lynn Stephen