Skip to main content

Asiago-Pepper Frico

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026

Meets Patient’s editorial guidelines

This simple Asiago and black pepper frico recipe transforms a handful of ingredients into incredibly crisp, golden wafers. These savoury Italian-style cheese crisps offer a sophisticated bite, with the sharp, nutty flavour of the Asiago balanced by the gentle heat of black pepper and a pinch of cayenne. They are naturally gluten-free and provide a satisfyingly brittle texture that makes them an irresistible snack to serve with evening drinks.

As a versatile vegetarian garnish, these fricos can be used to add a salty crunch to creamy soups or garden salads. This homemade version is far superior to shop-bought alternatives and can be prepared a day in advance for easy entertaining. Simply store them in an airtight container at room temperature to maintain their delicate, crunchy finish.

In this article:

Continue reading below

Ingredients for Asiago-Pepper Frico

  • 120g (packed) shredded Asiago cheese or Parmesan, Romano, and Asiago cheese blend (about 110g )

  • 1/2 teaspoons freshly ground black pepper

  • 1/8 teaspoons cayenne pepper

How to make Asiago-Pepper Frico

Preheat oven to 177°C. Line 2 large baking sheets with parchment paper. Mix cheese, black pepper, and cayenne in small bowl. Spoon cheese mixture by generous tablespoonfuls in 6 mounds on each prepared baking sheet, spacing 3 inches apart. Using fingers, spread each mound evenly to 2 1/2-inch round.

Bake frico until deep golden and crisp, about 12 minutes. Remove from oven. Slide parchment with frico onto work surface and cool 5 minutes. Slide thin metal spatula under frico to loosen. Cool frico completely on parchment.

Frico can be prepared 1 day ahead. Store airtight in single layer at room temperature.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.