Tomato and Watermelon Salad

Ingredients for Tomato and Watermelon Salad

• 3 or 4 small to medium heirloom tomatoes, in assorted colours, cored and cut into 3/4-inch chunks

• 1 small English or regular cucumber, peeled, seeded, and cut into 3/4-inch cubes

• 240ml 3/4-inch-cubed yellow or red seedless watermelon flesh

• 1 Hass avocado, halved, pitted, peeled, and cut into 3/4-inch cubes

• 1 tablespoon chopped mixed fresh herbs, in any combination: basil, tarragon, chives, and coriander

• 1/4 teaspoons coriander seed

• 45ml extra virgin olive oil

• 3 tablespoons aged balsamic vinegar

• Kosher salt and freshly ground black pepper

• 1 freshly ground black pepper

How to make Tomato and Watermelon Salad

In a bowl, combine the tomatoes, cucumber, watermelon, avocado, and herbs. In a spice grinder, grind the coriander seeds to a fine powder. Add the ground coriander to the tomato mixture and toss gently.

In a small bowl, whisk together the olive oil, balsamic vinegar, and salt and pepper to taste. Pour over the tomato mixture and toss to coat evenly. Taste and adjust the seasoning before serving.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.