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Spinach-Honeydew Cooler

This vibrant spinach and honeydew cooler is a wonderfully refreshing way to start your morning. Combining the mild, earthy notes of fresh flat-leaf spinach with the natural sweetness of ripe honeydew melon, this vegan beverage offers a sophisticated flavour profile that is much more delicious than your average green juice. The addition of zesty lemon cuts through the sweetness, providing a bright, lifting finish that makes it a perfect choice for a warm British summer day.

As a nutrient-dense option for those seeking a light, plant-based boost, this homemade juice is both hydrating and restorative. Whether you use a cold-press juicer for a crisp finish or a high-speed blender for a quick alternative, it is a simple, healthy recipe that fits perfectly into a balanced lifestyle. Serve it over plenty of ice for the most invigorating experience.

Continue reading below

Ingredients for Spinach-Honeydew Cooler

  • 1 bunch flat-leaf spinach

  • 2 cups cut-up honeydew melon

  • 1/2 lemon (peel and white pith removed)

  • 2 tablespoons lemon juice (optional)

How to make Spinach-Honeydew Cooler

Pass 1 bunch flat-leaf spinach, 2 cups cut-up honeydew melon, and 1/2 lemon (peel and white pith removed) through a juicer. Serve over ice. (Or, blend spinach and melon in a blender, strain, and stir in 2 tablespoons lemon juice.)

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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