Rice and Beans

Ingredients for Rice and Beans

• 1 tablespoon olive oil

• 1 medium onion, peeled and chopped

• 1 medium green pepper, seeded and chopped

• 2 garlic cloves, thinly sliced

• 1/2 teaspoons kosher salt

• 1 400g box boil-in-bag rice, uncooked

• 1 400g can red kidney beans, drained and rinsed

• Freshly ground black pepper to taste

How to make Rice and Beans

1. Heat the olive oil in a heavy saucepan over medium-high heat.

2. Add the onion, pepper, garlic, and salt and sauté, stirring, for about 5 minutes.

3. Pour the rice from the bag into the pan, then stir in the beans and 300ml water. Bring to a boil.

4. Cover, reduce heat to medium-low, and simmer until the liquid is absorbed, 10 to 15 minutes.

5. Remove from heat and let stand, covered, for 5 minutes.

6. Season with the black pepper, stir gently, and serve.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.