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Mixed Greens with Tangerines and Fennel

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This vibrant vegan salad combines the crisp, aniseed notes of fresh fennel with the bright sweetness of citrus. Using seasonal tangerines and tender baby leaves, it offers a wonderful balance of textures and flavours, making it a sophisticated addition to any lunch or dinner table. The light, zesty dressing incorporates the tangerine peel to ensure every bite is infused with a fragrant, sunny aroma.

Ideal as a healthy starter or a refreshing side dish for a weekend brunch, this recipe is naturally plant-based and incredibly simple to assemble. The combination of the peppery greens and the crunch of the sliced fennel bulbs provides a nutritious base that feels both elegant and satisfying. Serve it immediately to enjoy the contrast between the chilled fruit and the savoury shallot dressing.

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Ingredients for Mixed Greens with Tangerines and Fennel

  • 60ml olive oil

  • 2 tablespoons rice vinegar

  • 2 tablespoons chopped shallot

  • 1 teaspoon finely grated tangerine peel

  • 1 140g package mixed baby greens

  • 2 medium fennel bulbs, very thinly sliced crosswise, fronds chopped

  • 4 tangerines, peeled, segmented

How to make Mixed Greens with Tangerines and Fennel

Whisk first 4 ingredients in small bowl. Season dressing with salt and pepper.

Divide greens among 4 plates. Scatter sliced fennel and tangerines over. Sprinkle with salt and pepper. Drizzle dressing over, sprinkle with chopped fronds, and serve.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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