Maple Roast Vegetables

Ingredients for Maple Roast Vegetables

• 7 carrots, peeled, sliced in half lengthwise, then cut into 2-inch pieces

• 2 red peppers, cut into large chunks

• 1 delicata squash, unpeeled, split lengthwise, seeds removed and cut into half moons (you could also use peeled butternut squash)

• 1 yellow onion, cut into wedges

• 2 tablespoons maple syrup

• 2 teaspoons oil

• 1 tablespoon kosher or sea salt

How to make Maple Roast Vegetables

Preheat oven to 425 degrees.

Place all the ingredients in a bowl and toss to coat the vegetables (at this point you can place the vegetables in a large zipper bag and refrigerate overnight).

Pour the vegetables on to a foil lined sheet tray and roast for 50 minutes, stirring halfway through, or until tender and golden.

Serve.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.