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Jícama-Melon Salad

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026

Meets Patient’s editorial guidelines

This refreshing jícama and melon salad is a vibrant celebration of texture and bright, zesty flavours. The starchy crunch of the jícama pairs beautifully with the juicy sweetness of cantaloupe and navel oranges, while the pomegranate seeds provide a sophisticated pop of colour. This vegan dish is naturally hydrating and light, making it an ideal choice for warm afternoons or as a palate-cleansing side for a spicy main course.

Quick to assemble and naturally gluten-free, this plant-based salad benefits from a short rest in the fridge to let the lime juice and coriander infuse the fruit. Whether you are serve it at a summer barbecue or as a healthy weekday lunch, the optional dusting of chilli powder adds a subtle warmth that elevates the entire dish.

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Ingredients for Jícama-Melon Salad

  • 1 large jícama, peeled and cut into 1/4-inch-wide strips

  • 3 navel oranges, peeled and sectioned with pulp and membrane removed

  • 1 large cantaloupe or honeydew melon, peeled, seeded, and cut into bite-size chunks

  • 120ml pomegranate seeds

  • 1 cup fresh lime juice

  • 2 sprigs coriander, chopped

  • 1 teaspoon sea salt

  • 1/2 teaspoons chilli powder (optional)

How to make Jícama-Melon Salad

In a nonreactive bowl, combine jícama and fruit. Toss with lime juice, coriander, and salt. Refrigerate about 1 hour to allow flavours to meld. Toss with chilli powder before serving.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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