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Goddess Guacamole

This vibrant Green Goddess guacamole offers a nutritious twist on the classic Mexican dip by incorporating finely chopped kale for added texture and a boost of vitamins. The combination of creamy Hass avocados, zesty lime juice, and fresh coriander creates a beautifully balanced flavour profile that is both refreshing and deeply savoury. It is an excellent way to sneak extra greens into your snacks while maintaining that familiar, indulgent mouthfeel everyone loves.

As a versatile vegan-friendly option, this dip is perfect for weekend entertaining or as a healthy addition to a midweek taco night. The inclusion of fresh chillies provides a gentle heat that cuts through the richness of the avocado. For the best results, serve it alongside toasted wholemeal pitta wedges or crunchy tortilla chips for a satisfying, homemade treat.

Continue reading below

Ingredients for Goddess Guacamole

  • 2 cups kale leaves

  • 4 Hass ripe avocados

  • 3 ripe tomatoes, seeded, finely chopped

  • 40g minced red onion

  • 2 jalapeno chilies, seeded, finely chopped

  • 1 lime, juiced

  • 1/2 teaspoons sea salt

  • 1/4 cup fresh coriander, minced

How to make Goddess Guacamole

Place the kale leaves in a food processor and pulse until they are finely chopped. Cut the avocados in half, and remove the pits. Scoop out the flesh and place in a large wooden or metal bowl. Add salt and mash with the back of a wooden spoon until desired texture is reached—I like mine a bit chunky. Stir in kale leaves and remaining ingredients. Taste and adjust the seasonings with salt.

Place a piece of plastic wrap directly over the surface of the dip. Store in the refrigerator up to 10 hours. Serve with whole grain tortilla crisps, toasted whole wheat pita wedges, or toasted soft corn tortillas.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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