Crispy Spring Rolls with Spicy Tofu, Vegetables, and Toasted Nuts
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This vibrant vegan dish offers a sophisticated twist on a classic takeaway favourite, combining the earthy flavours of oyster mushrooms with protein-rich tofu. These crispy spring rolls are packed with a colourful medley of finely diced carrots and water chestnuts, providing a satisfying crunch in every bite. By using a grill rather than deep-frying, the rice paper wrappers achieve a delicate, golden crispness that perfectly complements the savoury, nutty filling inside.
Ideal as an elegant starter or a light lunch, these homemade rolls are served in fresh, crisp lettuce leaves for a refreshing contrast. The addition of toasted peanuts and a zesty lime-soy-ginger dipping sauce elevates the dish, making it a healthy and fragrant option for entertaining. This recipe is naturally gluten-free when using tamari, ensuring a versatile treat that will appeal to everyone at the table.
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Ingredients for Crispy Spring Rolls with Spicy Tofu, Vegetables, and Toasted Nuts
2 tablespoons olive oil or canola oil
2 teaspoons minced fresh ginger
2 garlic cloves, minced
One 230g package Thai- or teriyaki-flavoured tofu, cut into 1/2-inch cubes
240ml (about 90g ) finely chopped fresh oyster mushrooms
120ml finely diced carrot
120ml finely diced water chestnuts
2 tablespoons tamari sauce
180ml toasted peanuts or walnuts , coarsely chopped, 40g reserved for garnish
2 spring onions, minced
1 teaspoon sesame oil
Twelve 8-inch round dried rice paper wrappers (see note)
1 head Boston or Bibb lettuce, leaves washed and separated
Lime-Soy-Ginger Sauce , for serving
How to make Crispy Spring Rolls with Spicy Tofu, Vegetables, and Toasted Nuts
Heat a wok or nonstick skillet over medium heat. Add the olive oil and swirl to coat. Add the ginger and garlic and stir-fry until fragrant, about 30 seconds. Add the tofu and mushrooms and stir-fry for 2 minutes. Add the carrot and water chestnuts and stir-fry until heated through, about 30 seconds.
Add the tamari sauce. Cook, stirring occasionally, until the vegetables are heated through, about 2 minutes. Stir in the nuts, spring onions, and sesame oil and toss to combine. Remove from the heat.
Fill a medium bowl with warm water. Dip one of the wrappers in the water for 15 seconds, or until softened. Carefully transfer to a dry work surface.
Arrange 2 to 45ml of the filling in an even horizontal mound just below the centre of the wrapper. Roll up the rice paper to form a tight cylinder, folding in the sides about halfway. Assemble the remaining spring rolls in the same manner. Cover the finished rolls with a damp cloth to prevent them from drying out.
Preheat the grill. Lightly coat a large nonstick baking sheet with cooking spray. Arrange the spring rolls in a single layer on the baking sheet, leaving a little space between them. Lightly coat the rolls with cooking spray.
Grill the rolls until lightly browned and crisp, 10 to 13 minutes. Using tongs or a spatula, turn the rolls over and continue to grill for another 8 to 10 minutes.
Serve each roll wrapped in a lettuce leaf garnished with nuts, and accompanied by the Lime-Soy-Ginger Sauce.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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