Skip to main content

Summer Twang

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This refreshing cantaloupe and apple cider vinegar cooler offers a sophisticated alternative to sugary soft drinks. Combining the natural sweetness of ripe melon with the bright tang of cider vinegar, it creates a balanced and restorative beverage that is perfect for sipping during the warmer months. The vibrant orange hue and clean, crisp finish make it an elegant choice for garden parties or a relaxing afternoon spent relaxing in the sun.

As a low-sugar recipe, this drink relies on a small amount of honey to enhance the seasonal fruit's flavour rather than masking it. The addition of chilled soda water provides a light effervescence that cleanses the palate, while the vinegar adds a trendy, shrub-like depth. Serve these coolers in tall glasses with plenty of ice for a healthy, hydrating treat.

In this article:

Continue reading below

Ingredients for Summer Twang

  • 475ml chopped cantaloupe

  • 45ml apple cider vinegar

  • 45ml honey

  • 2-90g club soda

How to make Summer Twang

Purée 475ml chopped cantaloupe, 45ml apple cider vinegar, and 45ml honey in a blender. Strain into a measuring cup or bowl, pressing on solids; discard solids. Divide among 4 Collins glasses filled with ice and add 2-90g club soda to each. Garnish with cantaloupe wedges.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.