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Green Salad with Mustard Vinaigrette

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

This vibrant green salad with mustard vinaigrette is an essential addition to your repertoire of simple side dishes. Featuring a mix of delicate leaves such as mesclun, romaine, and butterhead lettuce, the dish relies on the quality of its fresh ingredients. The dressing provides a sophisticated balance of acidity from the cider vinegar and a gentle heat from the wholegrain mustard, creating a bright flavour profile that perfectly complements a variety of savoury main courses.

As a low-sugar recipe, this healthy salad is an excellent choice for those seeking a lighter, nutritious option without compromising on depth of flavour. The classic emulsion technique ensures a velvety texture that clings to the leaves rather than pooling at the bottom of the bowl. Serve it alongside grilled fish or a simple roast chicken for a classic, effortless lunch.

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Ingredients for Green Salad with Mustard Vinaigrette

  • 60ml cider vinegar

  • 4 teaspoons grainy mustard

  • 1/2 teaspoons sugar

  • 1 cup vegetable oil

  • 8 cups mixed greens such as mesclun or a mix of cos and Boston and Bibb lettuces

How to make Green Salad with Mustard Vinaigrette

Whisk together vinegar, mustard, sugar, 3/4 teaspoons salt, and 1/2 teaspoons pepper in a large bowl. Add oil in a slow stream, whisking until emulsified. Season with salt and pepper.

Add lettuce and toss to coat.

Josmeyer Les Folastries Gewürztraminer '05

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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