Spaghetti with Sardines, Dill and Fried Capers

Ingredients for Spaghetti with Sardines, Dill and Fried Capers

• 450g spaghetti

• 80ml olive oil

• 60ml drained capers, patted dry

• 475ml coarse fresh bread crumbs (from a baguette)

• 1/2 cup chopped dill

• 2 to 3 (110g) cans sardines in olive oil

• 4 garlic cloves

How to make Spaghetti with Sardines, Dill and Fried Capers

Cook spaghetti in a pasta pot of well- salted boiling water until al dente.

Meanwhile, heat oil in a 12-inch heavy skillet over medium heat until it shimmers. Fry capers until they "bloom" and are just a shade darker, about 2 minutes. Transfer with a slotted spoon to paper towels to drain. Toast bread crumbs in same skillet, stirring, until golden, about 3 minutes. Transfer to a bowl and toss with capers, dill, and 1/4 teaspoons each of salt and pepper.

Add sardines to skillet with their oil (if using 3 cans sardines, discard oil from 1 can) over medium-high heat, then force garlic through a garlic press into skillet. Sauté until sardines are golden in spots around edges, about 2 minutes.

Reserve 240ml pasta-cooking water, then drain pasta. Add pasta to skillet with cooking water and 1/2 teaspoons each of salt and pepper. Toss until pasta is coated and sauce is slightly thickened, 1 to 2 minutes. Serve topped with seasoned crumbs.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.