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Prawns Spring onion Dumplings

These prawn and spring onion dumplings are a delicate and flavourful addition to any high-protein menu. Succulent chopped prawns are seasoned with aromatic ginger, garlic, and salty soy sauce to create a filling that is both light and satisfying. Making your own dumplings at home is a rewarding process, resulting in a fresh, vibrant taste that surpasses shop-bought alternatives while allowing you to control the quality of the seafood used.

Perfect as a sophisticated starter or a nutritious light lunch, these homemade parcels benefit from a gentle simmer that keeps the prawn meat tender. Serve them warm with a side of sharp Asian-style hot mustard and reduced-sodium soy sauce for a balanced, savoury finish. This simple preparation is an excellent way to enjoy a protein-rich meal without sacrificing traditional flavour or texture.

Continue reading below

Ingredients for Prawns Spring onion Dumplings

  • 350g peeled and deveined prawns, finely chopped

  • 3 tablespoons vegetable oil

  • 1 tablespoon minced garlic

  • 3/4 tablespoons minced peeled ginger

  • 1 1/2 teaspoons soy sauce

  • 3 spring onions, finely chopped

  • About 36 dumpling or wonton wrappers

  • Accompaniments: Asian-style hot mustard and reduced-sodium soy sauce for dipping

How to make Prawns Spring onion Dumplings

Stir together all ingredients, except wrappers, and 1/4 teaspoons salt.

Put a rounded teaspoon filling in centre of a wrapper. Lightly brush edge of wrapper with water, then fold in half (diagonally if square) and press to seal. Form a tortellini shape by moistening 1 corner and bringing 2 corners together, pressing them. Form remaining dumplings.

Cook dumplings in 2 batches in a medium pot of gently simmering water until filling is just cooked, about 3 minutes per batch. Transfer with a slotted spoon to a platter. Keep warm, covered.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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