Red Beans and Rice
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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This classic red beans and rice is a nourishing, high-protein dish that brings a touch of smoky comfort to your dinner table. By rendering the fat from the bacon and gently sautéing the aromatics, you build a deep, savoury base that perfectly complements the earthy kidney beans. The use of hot Spanish smoked paprika provides a subtle heat and a rich, charred flavour that elevates this simple cupboard staple into something truly satisfying.
Ideal for a filling midweek supper, this one-pot meal is balanced with complex carbohydrates and plenty of plant-based protein. While it is substantial enough to be served on its own, it also works beautifully as a side dish for grilled chicken or roasted vegetables. It is a practical, nutritious choice for those looking to meal prep, as the flavours continue to develop and improve the following day.
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Ingredients for Red Beans and Rice
3 bacon slices, chopped
160g chopped onion
120g chopped red pepper
4 garlic cloves, minced
3 cups long-grain white rice
3 bay leaves
2 tablespoons tomato paste
1 tablespoon ground cumin
1 tablespoon hot Spanish smoked paprika (Pimentón de la Vera)
2 teaspoons salt
950ml water
1 15- to 151/60g can kidney beans, rinsed, drained
How to make Red Beans and Rice
Sauté chopped bacon in heavy 4-quart saucepan over medium-high heat until bacon is brown and fat is rendered, about 5 minutes. Add onion, red pepper, and garlic; sauté until onion is golden, about 5 minutes. Add rice and stir until coated, about 1 minute. Stir in bay leaves, tomato paste, cumin, paprika, and salt. Add 950ml water and beans and bring to boil. Reduce heat to medium-low; cover and cook until rice is tender and liquid is absorbed, about 18 minutes. Remove from heat; let stand covered 10 minutes. Fluff rice with fork. Remove bay leaves. Transfer rice to bowl and serve.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
17 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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