Skip to main content

Rabbit étouffée with Baked Cheese Grits

This rabbit étouffée is a sophisticated yet deeply comforting high-protein dish that brings a touch of rustic luxury to your dinner table. The rabbit is slow-cooked in a rich base of red wine, aromatic root vegetables, and tomatoes until the meat is succulently tender and falling off the bone. By browning the rabbit in bacon fat before braising, you build layers of savoury depth that perfectly complement the lean, delicate flavour of the game.

Ideal for those looking for a nutritious, protein-rich meal, this recipe is a wonderful alternative to a traditional chicken stew. Serving the étouffée alongside creamy, baked cheese grits provides a smooth, indulgent contrast to the robust tomato-based sauce. Whether you are hosting a weekend dinner party or preparing a wholesome family meal, this homemade classic is sure to become a cold-weather favourite.

Continue reading below

Ingredients for Rabbit étouffée with Baked Cheese Grits

  • 230g bacon, chopped

  • 2 1 1/2- to 800g rabbits, thawed if frozen, each cut into 8 pieces, or 1.6kg chicken thighs

  • 1 tablespoon butter

  • 1 large red onion, chopped

  • 2 carrots, peeled, chopped

  • 2 celery stalks, chopped

  • 6 garlic cloves, chopped

  • 6 large fresh thyme sprigs

  • 2 bay leaves

  • 2 cups dry red wine

  • 725ml low-salt chicken broth

  • 475ml canned crushed tomatoes with added puree

  • Baked Cheese Grits

How to make Rabbit étouffée with Baked Cheese Grits

Preheat oven to 177°C. Sauté bacon in wide ovenproof pot over medium heat until crisp. Transfer bacon to paper towels.

Sprinkle rabbit with salt and pepper. Increase heat to medium-high. Working in batches, add rabbit to pot and sauté until browned, turning often, about 10 minutes per batch. Transfer to large bowl. Add 1 tablespoon butter to pot; add onion, carrots, and celery. Sauté until vegetables begin to brown, about 10 minutes. Add garlic, thyme, and bay leaves; stir 1 minute. Return rabbit and bacon to pot. Add wine; simmer 5 minutes. Stir in broth and tomatoes; bring to boil. Cover pot tightly. Transfer to oven and cook rabbit until very tender, about 1 hour 15 minutes. Season with salt and pepper. Divide among plates; spoon grits alongside.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.