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Outside-in Cheddar Sliders on Mini Buns

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

These inside-out cheddar sliders offer a clever twist on a classic high-protein favourite. By tucking a cube of sharp white cheddar inside the minced beef patty rather than melting it on top, you ensure every bite is filled with a rich, molten cheese centre. This method also prevents the cheese from sticking to your frying pan or grill, keeping all that savoury flavour exactly where it belongs. Using a good quality beef mince with around 20% fat ensures the sliders remain succulent and tender throughout.

Great as a quick weekend lunch or a crowd-pleasing party snack, these mini burgers are incredibly straightforward to assemble. The contrast between the soft toasted rolls and the seasoned beef makes them an excellent choice for a family dinner. Serve them alongside a crisp green salad or some homemade slaw for a balanced, protein-rich meal that feels like a proper gastro-pub treat at home.

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Ingredients for Outside-in Cheddar Sliders on Mini Buns

  • 675g ground chuck (20% fat)

  • 4 1-inch cubes sharp white cheddar cheese, each halved

  • 8 soft dinner rolls, split

How to make Outside-in Cheddar Sliders on Mini Buns

Divide meat into 8 equal pieces. Shape into balls. Press 1 cheese piece into centre of 1 meatball and enclose cheese in meat. Flatten to 21/2- to 3-inch-diameter patty. Repeat to form 7 more patties. Sprinkle both sides of patties with salt and pepper.

Prepare barbecue (medium-high to high heat). Grill patties until cooked to desired doneness and cheese centres soften, about 5 minutes per side for medium. If desired, grill cut side of rolls until toasted, about 1 minute. Transfer patties to rolls; let rest 5 minutes.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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