Mediterranean Roast Beef Pita

Ingredients for Mediterranean Roast Beef Pita

• 3 tablespoons pine nuts

• 230g deli roast beef, cut into thin strips

• 2 cups shredded cos lettuce

• 1 cup shredded carrots

• 130g thinly sliced cucumber

• 80g thinly sliced red onion

• 50g crumbled feta

• 4 whole-wheat pita pockets

• 2 tablespoons fat-free mayonnaise

• 2 tablespoons skimmed milk

• 1 tablespoon cider vinegar

How to make Mediterranean Roast Beef Pita

Toast pine nuts: Place in a dry skillet over medium heat; stir occasionally until lightly browned, about 3 minutes. Cool. Toss nuts, beef, lettuce, carrots, cucumber, onion and feta in a bowl. Slice off 1/4 of each pita; stuff larger piece with filling. Whisk mayonnaise, milk and vinegar in another bowl. Drizzle dressing over pita filling. Serve with remaining 1/4 pita.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.