Grilled Lamb Meatballs
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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These grilled lamb meatballs are a delicious, high-protein take on traditional Middle Eastern flavours. By blending lean minced lamb with soaked bulgur wheat, these patties achieve a wonderful texture that remains juicy during cooking. Infused with aromatic cumin, garlic, and fresh coriander, they offer a fragrant and savoury profile that works beautifully for a midweek meal or a summer barbecue.
Ideal for those seeking a nutritious, satisfying dinner, this recipe is incredibly versatile. You can serve the meatballs tucked into warm pitta bread with a crunchy salad, or alongside a dollop of creamy soured cream or tzatziki. Being naturally high in protein and rich in iron, they are a fantastic option for a healthy homemade feast that the whole family will enjoy.
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Ingredients for Grilled Lamb Meatballs
450g lamb mince
2 heaping tablespoons dry bulgur, soaked in 240ml water until soft (about 30 minutes), then drained
2 garlic cloves, minced
1 small onion, grated and drained
1 teaspoon kosher salt
1/2 teaspoons freshly ground black pepper
1 egg
1 teaspoon ground cumin
1 teaspoon ground paprika (optional)
2 tablespoons chopped parsley
2 tablespoons chopped coriander (optional)
2 tablespoons olive oil
How to make Grilled Lamb Meatballs
Mix together everything but the oil with your hands. Form the mixture into ovals about the size and thickness of small hamburger patties.
Put the meat on skewers (as shown) and brush it with the oil. Grill or grill the patties for about 4 to 5 minutes on each side.
Serve with the dipping sauce (see above), if desired.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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