Eula Mae's Chicken and Ham Jambalaya
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This hearty chicken and ham jambalaya is a soul-warming dish that brings the vibrant flavours of Louisiana straight to your kitchen. A classic high-protein meal, it combines tender chicken thighs and breasts with savoury cooked ham and succulent prawns. The base is built on the 'holy trinity' of Cajun cooking—onions, celery, and green peppers—which are slowly simmered with garlic and spices to create a deep, aromatic foundation for the rice to absorb.
Perfect for a family gathering or a weekend meal prep session, this one-pot wonder is as nutritious as it is filling. The addition of juicy tomatoes and a dash of Tabasco provides a gentle heat that balances the richness of the meats. Serve this comforting dish in deep bowls with a side of crusty bread or a crisp green salad for a complete, homemade dinner that everyone will enjoy.
In this article:
Continue reading below
Ingredients for Eula Mae's Chicken and Ham Jambalaya
1 fryer chicken (about 1.4kg ), boned, skinned, and cut into 1-inch cubes, or 675g skinless, boneless breasts and thighs, cut into 1-inch cubes
1 teaspoon salt
1/8 teaspoons freshly ground black pepper
1/8 teaspoons cayenne
2 tablespoons vegetable oil
230g cooked ham, cut into 1/2-inch cubes
325g chopped yellow onions
160g seeded and chopped green peppers
100g chopped celery
4 garlic cloves, peeled
725ml chicken broth
One 450g can whole tomatoes, chopped, liquid reserved
120ml chopped spring onions (green part only)
2 tablespoons chopped fresh parsley leaves
900g medium-size prawns, peeled and deveined
1 teaspoon Tabasco brand pepper sauce
475ml long-grain white rice, rinsed and drained
How to make Eula Mae's Chicken and Ham Jambalaya
Sprinkle the chicken with the salt, black pepper, and cayenne. Heat the oil in a large, heavy pot or Dutch oven over medium heat. Add the chicken and cook, stirring, until browned on all sides, 8 to 10 minutes. Transfer the chicken to a large mixing bowl.
Add the ham to the pot and cook, stirring, until lightly browned, about 5 minutes. Add the ham to the chicken in the bowl.
Add the onions, peppers, celery, and garlic to the pot and cook, scraping the bottom of the pot to loosen any browned bits. Return the chicken and ham to the pot, reduce the heat to low, cover, and cook for 25 minutes, stirring occasionally.
Add the chicken broth and reserved tomato juice, cover, and simmer for 45 minutes.
Mash the cooked garlic against the side of the pot and blend into the mixture. Add the tomatoes, spring onions, parsley, prawns, and Tabasco and adjust the seasonings to taste. Add the rice, cover the pot, and bring to a boil. Reduce the heat to medium-low and simmer, covered, stirring occasionally, until the rice is tender and fluffy and the liquid is absorbed, about 25 minutes. Serve warm.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.