Skip to main content

Dilled Salmon Tartare on Whole Grain Bread

This elegant salmon tartare with fresh dill is a vibrant, high-protein dish that brings a touch of refinement to any lunch or light starter. By combining succulent, finely diced salmon with the sharp tang of capers, lime juice, and shallots, you create a complex flavour profile that feels remarkably light and fresh. It is an excellent choice for a nutritious midday meal or a sophisticated appetiser when entertaining guests at home.

Using whole grain bread as a base provides a satisfying, nutty crunch that complements the silky texture of the fish perfectly. The homemade honey mustard dressing adds a subtle sweetness to balance the savoury notes of the red onion and fresh herbs. Rich in healthy fats and essential nutrients, this simple yet impressive recipe is as nourishing as it is delicious.

Continue reading below

Ingredients for Dilled Salmon Tartare on Whole Grain Bread

  • 60ml honey mustard

  • 60ml mayonnaise

  • 1 (1-pound) piece frozen salmon fillet, thawed, cut into 1/4-inch cubes

  • 40g finely chopped red onion

  • 1/4 cup chopped fresh dill

  • 2 tablespoons drained capers, coarsely chopped

  • 2 tablespoons fresh lime juice

  • 2 tablespoons minced shallot

  • 2 teaspoons olive oil

  • 3/4 teaspoons coarse kosher salt

  • 1/2 teaspoons ground black pepper

  • 3 5x3x1/4-inch slices whole grain bread

How to make Dilled Salmon Tartare on Whole Grain Bread

Mix mustard and mayonnaise in small bowl to blend. Season to taste with salt and pepper. DO AHEAD Can be made 3 days ahead. Cover and refrigerate.

Mix salmon and next 8 ingredients in medium bowl. Cover and chill until cold, at least 30 minutes. DO AHEAD Can be made 4 hours ahead. Keep refrigerated.

Spread 1 tablespoon mustard mixture on 1 side of each bread slice. Cut each bread slice into 6 pieces. Divide salmon tartare mixture among bread slices. Transfer to platter and serve.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.