Lemony salmon with spiced chickpeas for a healthy dinner

Ingredients for Lemony salmon and spiced chickpeas

• 1 lemon, thinly sliced, seeds removed

• 120 ml extra-virgin olive oil, plus more for drizzling

• 450 g salmon fillet, preferably skin-on

• 2.5 ml kosher salt, plus more

• freshly ground black pepper

• 425 g can chickpeas, rinsed, patted dry

• 1 garlic clove, finely chopped

• 10 ml za'atar

• 5 ml fresh lemon juice

• 120 g baby rocket or baby spinach

• 4 radishes, trimmed, thinly sliced

• flaky sea salt

How to make Lemony salmon and spiced chickpeas

1. Place a rack in the lower third of the oven and preheat to 150°C.

2. Toss the lemon slices in a large bowl with a drizzle of oil.

3. Arrange the slices in an even layer on a rimmed baking tray.

4. Set the salmon on top of the lemon slices.

5. Season the salmon all over with sea salt and black pepper, then drizzle and rub with a little oil.

6. Roast the salmon until it is just barely opaque in the middle, about 12–17 minutes, depending on its thickness. If you prefer your salmon well done, cook it for a few minutes longer, but be aware that this may dry it out.

7. Allow the salmon to cool, then flake it into medium-sized pieces with a fork.

8. Meanwhile, bring the chickpeas, garlic, za'atar, and the remaining 120 ml of oil to a bare simmer in a small frying pan over medium-low heat.

9. Cook, stirring occasionally and reducing the heat if necessary, for 10 minutes.

10. Stir in ½ tsp of sea salt (use less if your za'atar is salty) and remove the frying pan from the heat.

11. Using a slotted spoon, transfer the chickpeas to a medium bowl, leaving the oil behind.

12. Whisk the lemon juice into the oil; taste the dressing and season with more sea salt and a few grinds of black pepper if needed.

13. Toss the rocket in a large bowl with 1 tsp of the dressing.

14. Divide the rocket among serving bowls along with the radishes, chickpeas, and salmon (and lemon slices if desired); drizzle with more dressing.

15. Sprinkle with sea salt and additional black pepper before serving.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.