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Honey and Soy Glazed Salmon

This honey and soy glazed salmon is a fantastic choice for a quick midweek meal that doesn't compromise on flavour. The succulent salmon fillets are pan-seared until golden and then finished with a glossy, piquant glaze made from lime juice, Dijon mustard, and salty soy sauce. It is a vibrant, balanced dish that brings a touch of Asian-inspired brightness to your dinner table using just a few simple ingredients.

As a heart-healthy option, this recipe is rich in essential omega-3 fatty acids and high-quality protein. It is incredibly versatile and pairs beautifully with steamed pak choi, tenderstem broccoli, or a simple bed of fluffy basmati rice. Whether you are cooking for a quiet night in or looking for a nutritious post-gym supper, this dish offers a sophisticated result with minimal effort.

Continue reading below

Ingredients for Honey and Soy Glazed Salmon

  • 2 tablespoons honey

  • 2 tablespoons soy sauce

  • 1 1/2 tablespoons fresh lime juice

  • 2 teaspoons Dijon mustard

  • 1 tablespoon water

  • 2 teaspoons vegetable oil

  • two 170g pieces salmon fillet

How to make Honey and Soy Glazed Salmon

In a small bowl whisk together honey, soy sauce, lime juice, mustard, and water. In a small non-stick skillet heat oil over moderately high heat until hot but not smoking and cook salmon 2 to 3 minutes on each side, or until golden and just cooked through. Transfer salmon to 2 plates. Add honey glaze to skillet and simmer, stirring, 1 minute. Pour glaze over salmon.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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