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Warm Mushroom and Stilton Salad

This warm mushroom and Stilton salad is a sophisticated blend of earthy flavours and contrasting textures. The golden, sautéed chanterelles offer a nutty depth that pairs beautifully with the salty crunch of pancetta and the sharp, creamy tang of crumbled Stilton. Finished with a punchy sherry vinegar dressing, this dish elevates simple mushrooms into a truly elegant starter or light lunch that feels indulgent yet refined.

As a diabetes-friendly recipe, this savoury salad is naturally low in carbohydrates while remaining rich in fibre and vitamin-rich greens. The use of heart-healthy olive oil and fresh seasonal ingredients makes it a nourishing choice for those seeking a balanced, wholesome meal. Serve it immediately while the mushrooms are still warm to allow the blue cheese to soften slightly into the leaves.

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Ingredients for Warm Mushroom and Stilton Salad

  • 45g pancetta

  • 3 large shallots

  • 450g fresh chanterelle mushrooms

  • 60g Stilton

  • 6 tablespoons olive oil

  • Salt and freshly ground black pepper, to taste

  • 1 tablespoon plus 2 teaspoons Sherry wine vinegar

  • 1 4- to 140g bag Bordeaux lettuce mix

How to make Warm Mushroom and Stilton Salad

Chop pancetta. Thinly slice shallots. Brush sand off 450g fresh chanterelle mushrooms and cut into 1/2-inch-thick slices. Crumble Stilton.

Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the pancetta and shallots; sauté until beginning to brown. Add 2 more tablespoons olive oil, then the mushrooms. Sprinkle with salt and freshly ground black pepper. Sauté until the mushrooms are just tender, about 5 minutes. Add 1 tablespoon Sherry wine vinegar and boil until evaporated, stirring constantly. Remove from heat.

Pour lettuce mix into a shallow salad bowl. Add 2 tablespoons olive oil and toss. Add 2 teaspoons Sherry wine vinegar, season with salt and pepper, and toss again. Add the mushrooms and cheese; toss lightly and serve immediately.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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