Flank Steak

Ingredients for Flank Steak

• 160ml dry red wine

• 160ml soy sauce

• 6 large cloves of garlic, peeled and smashed

• 1/3 cup chopped flat-leaf parsley

• Coarsely ground black pepper, to taste

• 2 flank steaks (about 675g each)

How to make Flank Steak

1. Combine the marinade ingredients in a nonreactive bowl. Add the flank steaks and coat well with the marinade.

2. Marinate the steaks, covered, in the refrigerator for 30 minutes or overnight, turning once. Remove from the marinade and pat dry.

3. Grill or grill the steaks over high heat, 3 inches from the heat source, for 4 minutes per side for medium-rare meat. Remove to a cutting board and let rest for 10 minutes.

4. To serve, slice thinly on the diagonal and arrange on a board or platter.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.