Braised Chicken with Shallots, Garlic, and Balsamic Vinegar
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
This elegant braised chicken with shallots and garlic is a wonderful example of how simple ingredients can create deep, complex flavours. By slowly caramelising the shallots and simmering the chicken in a light balsamic glaze, you achieve a dish that is both rustic and sophisticated. The garlic cloves become buttery and mild during the cooking process, melting into the sauce to provide a rich, savoury finish without the need for heavy creams or flours.
As a diabetes-friendly main course, this recipe prioritises lean protein and heart-healthy aromatics while remaining naturally low in sugar. It is an excellent choice for a nutritious midweek dinner or a relaxed weekend gathering. Serve it alongside a generous portion of steamed green beans or roasted tenderstem broccoli to complete a balanced and wholesome meal that the whole family will enjoy.
In this article:
Continue reading below
Ingredients for Braised Chicken with Shallots, Garlic, and Balsamic Vinegar
6 bacon slices (110g), cut crosswise into 1/4-inch-wide strips
1 (3 1/2-lb) chicken, cut into 8 serving pieces
450g shallots, thinly sliced
1 head garlic, cloves separated and peeled
60ml balsamic vinegar
How to make Braised Chicken with Shallots, Garlic, and Balsamic Vinegar
Cook bacon in a deep 12-inch heavy skillet over moderately low heat, stirring, until crisp, about 8 minutes. Transfer with a slotted spoon to paper towels to drain and reserve bacon fat in skillet.
While bacon is cooking, pat chicken dry and season with salt and pepper. Brown, beginning with skin sides down, in 2 batches in bacon fat over moderately high heat, turning, about 8 minutes. Transfer chicken as browned with tongs to a plate and pour off all but 2 tablespoons fat from skillet.
Add shallots to skillet and cook over moderately low heat, covered, stirring occasionally, until soft and pale golden, about 10 minutes.
Remove lid and cook shallots, stirring, until deep golden, about 10 minutes more. Add garlic and 240ml water to skillet and boil, stirring, 1 minute.
Return chicken to skillet, turning pieces to coat, then arrange them skin sides up and gently simmer, covered, until chicken is cooked through and garlic is tender, about 30 minutes.
Transfer chicken with tongs to a serving dish. Add vinegar to sauce and boil, uncovered, mashing garlic with back of a spoon, until slightly thickened. Season sauce with salt and pepper and pour over chicken, then sprinkle with bacon.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
17 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.