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Spiced Pork Tenderloin with Cherry-Thyme Pan Sauce

This elegant spiced pork tenderloin offers a sophisticated balance of savoury warmth and bright, fruity notes. The lean pork is rubbed with aromatic ground coriander before being pan-seared to juicy perfection. The real star of this dairy-free dish is the glossy pan sauce, which uses frozen dark cherries and a splash of balsamic vinegar to create a rich, deep purple reduction that beautifully complements the tender meat.

Ideal for a weekend treat or an impressive midweek supper, this recipe transforms simple ingredients into a restaurant-quality meal. Serving the pork with seasonal greens or roasted root vegetables ensures a balanced plate that feels both light and comforting. By using frozen cherries, you can enjoy this vibrant, heart-healthy flavour combination throughout the year regardless of the season.

Continue reading below

Ingredients for Spiced Pork Tenderloin with Cherry-Thyme Pan Sauce

  • 1 teaspoon ground coriander

  • Kosher salt, freshly ground black pepper

  • 2 pork tenderloins (about 900g total)

  • 2 tablespoons olive oil

  • 1 large shallot, thinly sliced lengthwise (about 240ml )

  • 10 sprigs thyme

  • 300ml dry red wine

  • 1 tablespoon balsamic vinegar

  • 1 tablespoon sugar

  • 1 (275g) package frozen dark sweet cherries, thawed, halved (about 450g )

  • 1 tablespoon cold unsalted butter

How to make Spiced Pork Tenderloin with Cherry-Thyme Pan Sauce

Combine coriander, 1 teaspoon salt, and 1/4 teaspoons pepper in a small bowl. Rub pork with spice mixture.

Heat oil in a 12" heavy skillet over medium-high until hot but not smoking. Reduce heat to medium and cook pork, turning occasionally, until meat is browned on all sides and an instant-read thermometer inserted diagonally into the centre of each tenderloin registers 63°C, 20–25 minutes. Transfer pork with tongs to a cutting board (do not wipe out skillet) and let stand 10 minutes.

Meanwhile, cook shallot and thyme in skillet, stirring, until softened and lightly golden, about 2 minutes. Add wine, vinegar, and sugar. Bring to simmer and cook, scraping up any browned bits and stirring frequently, until liquid is reduced by about half and shallots are tender, about 4 minutes. Stir in cherries, any accumulated juices, and 3/4 teaspoons salt and cook 1 minute. Remove from heat, add butter, and swirl skillet to combine. Pluck out thyme sprigs, then season with salt and pepper. Slice pork and serve with sauce.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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