Smoked BBQ Pork with Watercress Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This sophisticated smoked BBQ pork with watercress salad is a fantastic dairy-free option for those looking to elevate their weekend lunch. By using a simple home-smoking technique with hickory wood chips and a bamboo steamer, the pork tenderloin takes on a deep, aromatic flavour that pairs beautifully with the zingy citrus and ginger marinade. It is a dish that feels celebratory yet remains surprisingly light and nutritious.
The accompanying salad provides a peppery crunch thanks to the fresh watercress and sharp shallots, while the chopped hard-boiled eggs add a boost of protein and satisfying texture. Dressed in a light honey and mustard vinaigrette, this vibrant dish is both heart-healthy and naturally gluten-free if using Tamari, making it an excellent choice for a wholesome homemade meal that does not compromise on savoury depth.
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Ingredients for Smoked BBQ Pork with Watercress Salad
120ml (125 mL) soy sauce
120ml (125 mL) orange juice
2 tablespoons (30 mL) grated fresh ginger
1 garlic clove, minced
2 pork tenderloins
Freshly cracked black pepper
2 handfuls of hickory wood chips, soaked in water for 1 hour
240ml (250 mL) water
1 cup (250 mL) ice cubes
A bunch of watercress, tough stems discarded
1 shallot, thinly sliced
4 hard-boiled eggs, chopped
Maldon sea salt and freshly cracked black pepper
2 tablespoons (30 mL) mayonnaise
1 tablespoon (15 mL) Dijon mustard
1 teaspoon (5 mL) honey
Juice of 1/2 lemon
Salt and freshly cracked black pepper
How to make Smoked BBQ Pork with Watercress Salad
In a large bowl, combine the soy sauce, orange juice, ginger, and garlic. Add the pork, turning to coat. Cover and refrigerate for at least 12 hours.
Remove the pork from the marinade, discarding the marinade. Pat dry with paper towels. Put the pork on a plate and refrigerate for 1 hour to dry out.
Line a large bamboo steamer with parchment paper. Lay two sheets of foil in the bottom of a wok. Place drained wood chips on top. Turn heat to high. Add water.
Lay the pork in the bamboo steamer; season with pepper.
Place ice cubes in a heatproof measuring cup in the steamer next to the pork to create a cold smoke. Set the steamer inside the smoking wok. Cover and smoke, keeping the temperature under 66°C (65°C), for 20 minutes.
Preheat grill to high. Grill the pork for about 5 minutes on each side. (Pork may also be cooked in a large skillet until browned but still slightly pink inside.)
In a bowl, toss the watercress with the shallot and eggs. Season with Maldon salt and pepper.
In a small bowl, combine the mayonnaise, mustard, honey, and lemon juice; whisk well. Season with salt and pepper. To serve, toss the salad with the dressing. Slice the pork and arrange on plates or a platter. Top with the watercress salad.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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