Lime-Crab Soup
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This vibrant lime and crab soup is a refreshing, dairy-free dish that perfectly balances zest and spice. Using a base of sweetcorn blended with zingy lime and smoky chipotle, it offers a velvety texture without the need for cream. The combination of fresh seafood and bright citrus notes makes it an ideal choice for a sophisticated starter or a light, nutritious lunch during the warmer months.
Packed with lean protein from the crabmeat and healthy fats from the avocado garnish, this recipe is as nourishing as it is flavourful. The addition of crushed cumin and fresh coriander provides an aromatic depth that complements the sweetness of the corn. Serve it chilled for a contemporary take on a summer soup, finished with a few tortilla crisps for a satisfying crunch.
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Ingredients for Lime-Crab Soup
4 limes, zested and juiced
725ml fresh corn, cut from about 6 cobs
1/2 chipotle chilli in adobo sauce, seeded, plus 1 tablespoon adobo sauce
950ml reduced-sodium nonfat chicken broth
1/2 teaspoons salt, divided
230g cooked crabmeat
1 avocado, pitted and diced
1/4 cup packed chopped fresh coriander
1/2 teaspoons crushed cumin seeds
110g tortilla crisps or strips (optional)
How to make Lime-Crab Soup
Reserve 1 tablespoon lime juice. Blend remaining lime juice, zest, corn kernels, chilli, adobo sauce, broth and 1/4 teaspoons salt in a blender until smooth. Divide soup among 4 bowls. Toss crabmeat, avocado, coriander, cumin seeds, reserved lime juice and remaining 1/4 teaspoons salt in a bowl. Sprinkle soup with crab mixture and serve with tortilla crisps, if desired.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
16 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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