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Breakfast Rice Bowls with Smoked Fish

This smoked fish breakfast rice bowl is a sophisticated and nutritious way to start your morning. Inspired by traditional Japanese flavours, this balanced dish combines protein-rich hot-smoked salmon with a refreshing assortment of quick-pickled cucumbers and radishes. The star of the show is the vibrant spring onion and ginger dressing, which provides a savoury punch that cuts through the richness of the fish and creamy yoghurt sauce.

Ideal for those seeking a wholesome, energy-boosting meal, these bowls are highly versatile and easy to customise. You can prepare the pickled vegetables up to two days in advance to save time during a busy week. Whether you use salmon or trout, the addition of salty roe and toasted sesame seeds makes this homemade bowl feel like a professional brunch dish.

Continue reading below

Ingredients for Breakfast Rice Bowls with Smoked Fish

  • 1 bunch spring onions, chopped

  • 1 1/2-inch piece ginger, peeled, finely grated

  • 2 tablespoons extra-virgin olive oil

  • 1 tablespoon unseasoned rice vinegar

  • 1 teaspoon soy sauce

  • 1 teaspoon toasted sesame seeds

  • Pinch of crushed red pepper flakes

  • Kosher salt

  • 60ml unseasoned rice vinegar

  • 3 tablespoons sugar

  • 1 teaspoon kosher salt, plus more

  • 2 Persian cucumbers, thinly sliced

  • 1 (4-inch) piece daikon, peeled, thinly sliced

  • 4 radishes, trimmed, thinly sliced

  • 1 (4-inch) piece daikon, peeled, coarsely grated

  • 240ml plain Greek yoghurt

  • 1 tablespoon fresh lemon juice

  • Kosher salt

  • Hot-smoked salmon or whitefish, cooked rice, salmon or trout roe, furikake or toasted sesame seeds, and/or pickled ginger (for serving)

How to make Breakfast Rice Bowls with Smoked Fish

Mix spring onions, ginger, oil, vinegar, soy sauce, sesame seeds, and red pepper flakes in a small bowl to combine; season with salt.

Stir vinegar, sugar, 1 teaspoon salt, and 2 tablespoons water in a medium bowl; set aside.

Combine cucumbers, daikon, and radishes in another medium bowl. Season with salt and massage, squeezing out liquid, until softened; drain.

Add vegetables to reserved brine and chill at least 10 minutes before eating.

Using your hands, gather up and squeeze as much liquid as possible from daikon. Transfer to a small bowl and add yoghurt and lemon juice. Mix well; season yoghurt sauce with salt.

To serve, assemble smoked salmon, rice, roe, furikake, pickled ginger, spring onion jam, pickles, and yoghurt sauce in bowls as desired. Use all the components, or skip the ones you don’t want!

Vegetables can be pickled 2 days ahead. Cover and keep chilled.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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