Can I take Ginger and Vitamin b complex together?

Why this happens

Ginger and B vitamins are processed by the body through different pathways. Ginger does not interfere with how the body absorbs, uses, or gets rid of B vitamins, and they do not have conflicting effects on your body's systems.

What you should do

You can safely take ginger and Vitamin B complex together. As with any supplement, it is best to follow the dosage instructions on the packaging or those provided by your healthcare professional.

Using other medicines

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Disclaimer

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.