Skip to main content

Squash blossom cheeseadilla recipe for a tasty twist

The squash blossom cheeseadilla is a delightful vegetarian dish that showcases the delicate flavours of fresh squash blossoms paired with the richness of Parmigiano-Reggiano. Lightly fried to golden perfection, these cheese-filled tortillas are infused with fragrant basil and a drizzle of balsamic vinegar, creating a mouthwatering savoury treat that’s perfect for warm evenings or casual gatherings.

Ideal for sharing or as a satisfying snack, this recipe brings a touch of gourmet flair to everyday meals. The addition of Greek yogurt or Mexican crema offers a creamy contrast that enhances the dish, making it a versatile option for entertaining or a quick, comforting dinner at home. With its simple yet elegant ingredients, this dish is sure to impress while ensuring you enjoy a wholesome vegetarian experience.

Continue reading below

Ingredients for Squash blossom cheeseadilla

  • 15 ml balsamic vinegar

  • 2.5 ml sea salt

  • freshly cracked black pepper, to taste

  • 30 ml extra-virgin olive oil

  • 110 g Parmigiano-Reggiano, grated

  • 12 squash blossoms, cleaned

  • basil leaves

  • Maldon salt

  • 150 g Greek yogurt (optional)

  • 150 g Mexican crema (optional)

How to make Squash blossom cheeseadilla

  1. Combine the balsamic vinegar, salt, and pepper in a small bowl. Drizzle in the olive oil while whisking to combine. Set aside and whisk again just before serving.

  2. Heat a large nonstick frying pan over medium heat.

  3. For each cheeseadilla, place 30 g of grated Parmesan in the pan and use the back of a spoon to spread the cheese into a 7.5 cm round. Cook until the cheese is melted, then press a squash blossom on top of each one. Cook until the cheese is browned and crisp, about 4 minutes.

  4. Carefully pry the cheeseadillas off the frying pan with a spatula and flip them. Cook for a further 30 seconds to lightly brown the blossoms. Transfer to a serving plate and repeat the process to make additional cheeseadillas.

  5. Just before serving, drizzle the cheeseadillas with the balsamic dressing. Garnish with basil leaves, a couple of flakes of Maldon salt, and a few dollops of yogurt, if desired.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Continue reading below

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 30 Oct 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.