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Caramelized onion pasta recipe for a delicious dinner

Caramelized onion pasta is a delightful vegetarian dish that elevates simple ingredients into a comforting meal. The rich, sweet flavour of slowly caramelized onions melds beautifully with garlic and a hint of heat from crushed red pepper flakes, creating a dish that is both satisfying and packed with depth. Tossed with linguine and finished with a generous amount of Parmesan, this pasta is an inviting option for any occasion.

Ideal for a midweek dinner or a leisurely weekend lunch, this recipe is an easy way to incorporate more vegetables into your diet without sacrificing flavour. A sprinkle of fresh parsley adds a burst of colour and freshness, making it perfect for serving alongside a crisp salad or a glass of white wine for a complete experience.

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Ingredients for Caramelized onion pasta

  • 30 ml extra-virgin olive oil

  • 30 g unsalted butter

  • 900 g onions (about 3 large), thinly sliced

  • 2 garlic cloves, thinly sliced

  • 1 g crushed red pepper flakes (optional)

  • 9 g kosher salt, plus more

  • 340 g linguine or other long pasta

  • 120 g Parmesan, finely grated (about 1 cup), divided, plus more for serving

  • 15 g parsley, finely chopped (optional), plus more for serving

  • freshly ground black pepper

How to make Caramelized onion pasta

  1. Heat oil and butter in a large, heavy-based pan over medium heat until the butter has melted.

  2. Add the onions and garlic, and cook, stirring occasionally, for about 30 minutes until they are very tender and deeply golden brown. Stop cooking before the onions become dry and shrivelled.

  3. Stir in the red pepper flakes (if using) and 1½ tsp salt, then remove the pan from the heat.

  4. Meanwhile, cook the pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Reserve 350 ml of the pasta cooking liquid.

  5. Add the drained pasta and 250 ml of the reserved cooking liquid to the onion mixture, and stir to combine.

  6. Add a small handful of cheese and stir until melted. Repeat this process with the remaining cheese, adding more pasta cooking liquid as needed to create a glossy sauce that coats the pasta.

  7. Stir in the parsley (if using).

  8. Divide the pasta among bowls and top with grated Parmesan, extra parsley, and a few grinds of black pepper.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Article history

The information on this page is peer reviewed by qualified clinicians.

  • 30 Oct 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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