Sesame salt: a simple recipe for homemade seasoning
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 30 Oct 2025
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Sesame salt is a versatile vegan seasoning that elevates a variety of dishes with its nutty flavour and delightful crunch. Combining toasted white and/or black sesame seeds with flaky sea salt, this simple yet effective blend is perfect for adding depth to salads, roasted vegetables, or even as a finishing touch on soups. Its earthy aroma and visually appealing specks make it a standout addition to any kitchen.
Ideal for those looking to enhance their plant-based meals, sesame salt is both easy to make and packed with nutrients. With just two main ingredients, it offers a quick way to boost the taste of everyday meals while providing healthy fats and minerals. Sprinkle it generously over your favourite dishes for an added layer of flavour that’s sure to impress family and friends alike.
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Ingredients for Sesame salt
100 g white and/or black sesame seeds
5 ml flaky sea salt
How to make Sesame salt
Toast the sesame seeds in a dry medium frying pan over medium-low heat, tossing often, until they are evenly deep golden brown, about 5 minutes.
Transfer the toasted seeds to a food processor and allow them to cool.
Add sea salt to the cooled sesame seeds and pulse until approximately half of the seeds are pulverised, ensuring some whole seeds remain, about 6–8 pulses.
Alternatively, coarsely grind the sesame seeds and salt in a mortar and pestle.
Do Ahead: Prepare the sesame salt up to 1 week in advance. Store it in an airtight container at room temperature.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Article history
The information on this page is peer reviewed by qualified clinicians.
30 Oct 2025 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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