Universal marinade recipe for flavourful meals every time
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 30 Oct 2025
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This high-protein universal marinade is a versatile addition to any kitchen, designed to enhance the flavour of your favourite meats while keeping the preparation simple. With aromatic ingredients like lemongrass, garlic, and ginger, this marinade brings vibrant, savoury notes to dishes ranging from tender chicken thighs to juicy pork chops, ensuring that every bite is packed with depth and character.
Ideal for weekend barbecues or a midweek family meal, this marinade not only elevates your grilling game but also supports a protein-rich diet. Serve your marinated meats with a sprinkle of sesame seeds and a squeeze of lime for a refreshing finish, making each dish not just a feast for the palate, but a delightful experience shared with loved ones.
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Ingredients for Universal marinade
vegetable oil (for the grill)
2 lemongrass stalks, trimmed, tough outer layers removed
1 serrano chilli
3 garlic cloves, minced
25 g piece ginger, peeled, chopped
15 g dark brown sugar
15 ml extra-virgin olive oil
15 ml fish sauce
15 ml soy sauce
450 g boneless short ribs, skinless boneless chicken thighs, 2.5 cm thick pork chops, or other cuts of steak
kosher salt, to taste
2 spring onions, thinly sliced
15 g coriander leaves with tender stems
sesame seeds and lime wedges (for serving)
How to make Universal marinade
Preheat the grill for high indirect heat. For a gas grill, leave one or two burners off; for a charcoal grill, bank the coals to one side. Oil the grate.
Finely grate the lemongrass, chilli (seeds included), garlic, and ginger into a medium bowl using a Microplane. Alternatively, chop very finely and then mash into a paste using the side of your knife.
Add the brown sugar, oil, fish sauce, and soy sauce to the bowl, and mix well.
Season the meat with salt and add it to the bowl, turning as needed to coat completely. Let it sit for at least 10 minutes and up to 2 hours. If marinating for longer, wait to fire up the grill.
Grill the meat over the hottest part of the grill, moving it to the cooler zone as needed to prevent burning. Cook until well browned, about 5 minutes per side, depending on the type of protein.
Transfer the meat to a cutting board and let it rest for 10 minutes before slicing.
Arrange the sliced meat on a platter, topping it with scallions and coriander. Sprinkle with sesame seeds and serve with lime wedges for squeezing over.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Article history
The information on this page is peer reviewed by qualified clinicians.
30 Oct 2025 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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