Skip to main content

Grilled chicken Caesar sandwiches for a tasty lunch option

These high-protein grilled chicken Caesar sandwiches offer a satisfying twist on a classic favourite, perfect for a hearty lunch or a relaxed dinner. Succulent chicken thighs are marinated with a zesty blend of Dijon mustard, Worcestershire sauce, and fresh lemon juice, then grilled to tender perfection. The addition of garlic and black pepper enhances the flavour, while creamy mayonnaise and chopped cornichons lend a delightful tang that elevates each bite.

Ideal for those seeking a wholesome meal, these sandwiches are not only delicious but also packed with protein to keep you feeling energised throughout the day. Serve them on soft brioche buns, layered with fresh fennel and aromatic basil for a refreshing crunch. This simple yet indulgent recipe makes for a satisfying option whether you’re dining with family or enjoying a quick meal after a workout.

Continue reading below

Ingredients for Grilled chicken Caesar sandwiches

  • 15 ml Dijon mustard

  • 10 ml Worcestershire sauce

  • 2 garlic cloves, finely grated

  • 30 ml fresh lemon juice

  • 10 ml freshly ground black pepper, plus more

  • 85 ml extra-virgin olive oil, plus more for grilling

  • 90 g mayonnaise

  • 60 g chopped cornichons (about 9)

  • kosher salt (to taste)

  • 600 g skinless, boneless chicken thighs (about 675 g total)

  • 4 brioche buns, split

  • 1 medium fennel bulb, halved, thinly sliced, fronds coarsely chopped

  • 30 g basil leaves, torn if large

How to make Grilled chicken Caesar sandwiches

  1. Whisk together the mustard, Worcestershire sauce, garlic, 30 ml of lemon juice, and 2 tsp of pepper in a medium bowl. Gradually add 80 ml of oil while whisking constantly until emulsified. Transfer half of the marinade to a small bowl, then whisk in the mayonnaise and cornichons; season the dressing with salt. Set aside.

  2. Season the chicken thighs all over with salt and place them in the bowl with the remaining marinade; turn to coat. Leave at room temperature, turning occasionally, for at least 30 minutes, or cover and chill for up to 4 hours.

  3. Prepare the grill for medium-high heat and lightly oil the grate. Grill the chicken, turning halfway through, until deeply browned and cooked through, 8–10 minutes. Transfer to a platter and let rest for 5 minutes.

  4. Meanwhile, grill the buns, cut side down, until lightly toasted, about 30 seconds. Transfer to the platter with the chicken.

  5. Toss the sliced fennel, fennel fronds, basil, and the remaining 2 tsp of oil and 10 ml of lemon juice in a medium bowl to combine; season with salt and pepper.

  6. Spread the reserved dressing over the cut sides of each bun. Assemble the sandwiches with the buns, chicken, and fennel salad.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Continue reading below

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 30 Oct 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.