Skip to main content

Dry-rubbed turkey breast recipe for tender, flavourful meat

This high-protein dry-rubbed turkey breast showcases a delightful blend of spices, with coriander, fennel, and black peppercorns creating a fragrant crust that enhances the rich flavour of the turkey. The combination of kosher salt and a hint of light brown sugar not only helps to tenderise the meat but also contributes a subtle sweetness that balances the savoury notes, making it an ideal choice for festive gatherings or a comforting family meal.

Perfect for those looking to add lean protein to their diet, this turkey breast is easy to prepare and promises a satisfying dish that everyone will enjoy. Serve it alongside seasonal vegetables or in a hearty sandwich, and relish the robust flavours that come alive with each slice.

Continue reading below

Ingredients for Dry-rubbed turkey breast

  • 15 ml coriander seeds

  • 15 ml fennel seeds

  • 15 ml black peppercorns

  • 80–100 g kosher salt

  • 10 g light brown sugar

  • 2,700 g skin-on, bone-in turkey breast, patted dry

How to make Dry-rubbed turkey breast

  1. Coarsely grind the coriander seeds, fennel seeds, and peppercorns using a spice mill or a mortar and pestle. If you do not have either, chop them finely with a chef’s knife.

  2. In a medium bowl, combine the salt and brown sugar, and rub them together with your fingers until thoroughly mixed. Stir in the ground spices.

  3. Place the turkey breast on a wire rack set inside a rimmed baking tray. If you do not have this setup, use a V-shaped rack in a large roasting pan. Sprinkle the dry brine all over both sides of the turkey breast, patting it down to adhere. You will not need all the dry brine, but having extra is helpful as some will fall onto the tray during seasoning. Chill the turkey, uncovered, for at least 12 hours and up to 2 days.

  4. Remove the turkey breast from the wire rack and rinse the baking tray and rack if necessary, as the turkey may release some liquid. Line the baking tray with three layers of foil and return the rack to the tray. Place the turkey breast back on the rack and allow it to sit at room temperature for 2–3 hours.

  5. Position an oven rack in the middle and preheat the oven to 230°C (fan oven 210°C). Pour 240 ml of water into the baking tray and roast the turkey breast, rotating the tray halfway through, until the skin is mostly golden brown, about 30 minutes.

  6. Reduce the oven temperature to 150°C (fan oven 140°C) and continue roasting the turkey breast, adding more water in 30 ml increments as necessary to keep some liquid in the baking tray. Roast until an instant-read thermometer inserted into the thickest part of the breast reads 65°C; do not worry, the temperature will continue to rise while the turkey rests. This will take an additional 50–70 minutes. The skin should be deep golden brown and crisp.

  7. Transfer the turkey breast to a cutting board and let it rest for at least 30 minutes and up to 1 hour before slicing.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Continue reading below

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 24 Oct 2025 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.