Chopped BLT salad recipe for a fresh summer dish

Ingredients for Chopped BLT salad

• 225 g streaky bacon, cooked, diced

• 300 g purple cabbage, chopped

• 1 large bunch romaine lettuce, chopped

• 60 g onion, chopped

• 60 ml extra-virgin olive oil

• 180 g tomato, chopped

• 5 ml celery salt, or sea salt, or pink Himalayan salt to taste

• black pepper to taste (if tolerated)

How to make Chopped BLT salad

1. Combine all ingredients in a large bowl.

2. Serve immediately.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.